You’ve done the research. You know your stuff. But your body didn’t get the memo—it’s jittery, tense, or just… activated.

This 10-minute audio experience—led by Etalia’s leadership coach, Carolyn Barnwell—walks you through simple physical exercises and visualization to help you feel focused, confident, and ready.

Whether you’re a seasoned presenter or new on the scene, this audio is designed to support you before a conference talk when nerves hit.

Building Deep is where Etalia’s CEO, Paul Jensen, shares insights for researchers and leaders who want more than visibility—they’re here to shape the conversation.

Follow to explore:
✔ Why Op-Eds are the sharpest tool for changing minds and moving policy
✔ How to build enduring credibility in a noisy world
✔ Real stories of researchers turning insight into public impact

This isn’t about playing the media game. It’s about owning your expertise—and using it strategically.
Join us on Substack and start Building Deep.

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